My Gym Tribe

It’s one of the great mysteries I have yet to unravel. I go to the pool or gym about five times a week (er…plus or minus). Okay, before you start thinking I’m some saint, insane fitness nut, or someone you can’t relate to – hold on! At my age – I work out for a […]

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Big Magic, Curiosity, and a bit of Socrates

I belong to a women’s wellness book club where we read for self-improvement. The first benefit of being part of this group is community. It provides a social, intellectual, and emotional connection that all humans need and desire. Belonging means you are part of something and accepted. The average age of our group is 60. […]

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